If you’re stumbling across this blog, odds are that you, like myself, are a mountain lover. Whether your passion is hiking, climbing, or chasing powder, there is nothing more that us mountain enthusiast’s love than a good day outside, adventuring here in the Rockies.
However, as I close in on calling the Bow Valley home for nearly seven years, chasing mountain adventures as often as I can, there is one important thing I’ve learned; balance. As much as our bodies and souls need adventure, they also need rest. They need different activities. They need recovery. They need some self love.Read more