KEEN on Happy Feet

As the saying goes, “happy feet, happy life.” OK, maybe its more like “happy wife, happy life”, but when you’re an avid outdoors women, I think happy feet is more accurate.

Our feet carry us everywhere. To work, to the gym, to the trails, to the mountains. I personally thank my feet everyday for the hard work they do and the incredible places they take me to.

That being said, taking care of my feet is something I give a lot of time and attention to. If I am going to put them through the many activities that I do, I need to take care of them to prevent injury, sore spots, and blisters. Read more

The West Coast Trail

Nearly 3 years ago to the day, I did my first ever backpacking trip. It was the start of a beautiful love affair with the simplicity of carrying everything on your back and exploring new places. It is now something I crave. I get itchy feet to pack everything I need and take off. The simplicity of having maybe two choices of clothes, no cell service, no mirror, no electronics. It is refreshing and grounds you to what really matters in life.

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My first backpacking trip was The West Coast Trail. It is located on Vancouver Island in Pacific Rim National Park. It is a 75 km long trail through forests, beaches, and over bridges, cable cars, and up many ladders. Originally, it was established as a life-saving trail for surviving victims of the many shipwrecks that occurred in the area. Now, it is used for avid backpackers to hike and witness the beauty that the coast has to offer. It is known for its terrible weather, and jaw-dropping beauty. Read more