KEEN on Happy Feet

As the saying goes, “happy feet, happy life.” OK, maybe its more like “happy wife, happy life”, but when you’re an avid outdoors women, I think happy feet is more accurate.

Our feet carry us everywhere. To work, to the gym, to the trails, to the mountains. I personally thank my feet everyday for the hard work they do and the incredible places they take me to.

That being said, taking care of my feet is something I give a lot of time and attention to. If I am going to put them through the many activities that I do, I need to take care of them to prevent injury, sore spots, and blisters. Read more

The Matterhorn of the Rockies

Standing at 3616m tall (11, 864 ft), Mount Assiniboine is one of the most recognizable peaks in the Canadian Rockies. Its nickname, the Matterhorn of the Rockies, comes from its massive pyramid and horn like shape.

The first time you see this peak, a common reaction is something along the lines of “Wow”, and than of course curiosity sinks in and you wonder what that mountain is. I remember this moment clearly. Over six years ago, I decided to move to Fairmont Hot Springs in BC for the summer to work. In order to get there from Calgary, you have to drive through Banff. I stopped in Banff for a few days on my way to visit someone I knew. She took me to Sunshine Village so I could spend a beautiful spring day snowboarding. As we got off the chairlift and started down the run, I was stopped in my tracks by the sight of Assiniboine. I had my “wow” moment, asked for a photo, and continued on. Read more

The West Coast Trail

Nearly 3 years ago to the day, I did my first ever backpacking trip. It was the start of a beautiful love affair with the simplicity of carrying everything on your back and exploring new places. It is now something I crave. I get itchy feet to pack everything I need and take off. The simplicity of having maybe two choices of clothes, no cell service, no mirror, no electronics. It is refreshing and grounds you to what really matters in life.

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My first backpacking trip was The West Coast Trail. It is located on Vancouver Island in Pacific Rim National Park. It is a 75 km long trail through forests, beaches, and over bridges, cable cars, and up many ladders. Originally, it was established as a life-saving trail for surviving victims of the many shipwrecks that occurred in the area. Now, it is used for avid backpackers to hike and witness the beauty that the coast has to offer. It is known for its terrible weather, and jaw-dropping beauty. Read more

So you want to trek to Everest Base Camp?

If there is one thing I NEVER thought I would do in my life, it was go to Everest Base Camp. I don’t mean that in a bad way, it just seemed like some far fetched thing that people like me dreamed of, not actually did. Well, turns out life had something else in store. Thanks to a mildly drunk message to my Dad one night, we ended up packing the bags and heading to Nepal a year and half later, with the goal of getting to EBC.

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This trip required a lot of prep and planning, so I am going to break some of it down for you in case you are attempting to do the same yourself! This is less of a storytelling post and more of an informative tool. I hope it helps. Read more