KEEN on Happy Feet

As the saying goes, “happy feet, happy life.” OK, maybe its more like “happy wife, happy life”, but when you’re an avid outdoors women, I think happy feet is more accurate.

Our feet carry us everywhere. To work, to the gym, to the trails, to the mountains. I personally thank my feet everyday for the hard work they do and the incredible places they take me to.

That being said, taking care of my feet is something I give a lot of time and attention to. If I am going to put them through the many activities that I do, I need to take care of them to prevent injury, sore spots, and blisters. Read more

So you want to trek to Everest Base Camp?

If there is one thing I NEVER thought I would do in my life, it was go to Everest Base Camp. I don’t mean that in a bad way, it just seemed like some far fetched thing that people like me dreamed of, not actually did. Well, turns out life had something else in store. Thanks to a mildly drunk message to my Dad one night, we ended up packing the bags and heading to Nepal a year and half later, with the goal of getting to EBC.

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This trip required a lot of prep and planning, so I am going to break some of it down for you in case you are attempting to do the same yourself! This is less of a storytelling post and more of an informative tool. I hope it helps. Read more