Winning the Lottery- The Wave

Visiting the wave is like winning the lottery. But seriously, you have to win the lottery to have a chance to visit this jaw dropping, peaceful, other worldly place. Is it hard to get a spot? Yes. Is it completely worth every effort in an attempt to get a spot? A million times yes.

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What is The Wave?

For those of you who are perhaps hearing about The Wave for the first time while reading this, The Wave is a very unique, sandstone rock formation located in Arizona, just over the border from Utah. It is located in an area called North Coyote Buttes, in the Paria Canyon-Vermillion Cliffs Wilderness. It requires a three mile hike in to access it, with no official trail. The round trip hike is six miles (ten km), plus whatever hiking you do once you are at The Wave! Read more

Christmas for the Adventurous Female

It’s the most, wonderful time, of the year! Well, maybe you agree or disagree, however, like it or not, Christmas is around the corner. Crazy right!? Where did 2018 go? I have to admit, I love Christmas. The feeling in the air, the kindness of others, the beautiful snow against all the lights. Its cheesy, I know, but I have always loved this time of year.

Christmas however, is pretty commercialized. Shopping, cards, stockings, events, oh my! It can be pretty overwhelming. Amidst it all though, I absolutely love giving gifts. I love planning it out and finding something thoughtful from the heart to give my loved ones; something I know will absolutely make their day. A lot of years I make gifts, however, being on the road this year hasn’t left me with much space for getting creative. Read more

Life on the Road: The Beginning

I write this to you from a Laundromat in a suburb roughly 10 minutes outside the main strip of Las Vegas. Having spent the last 5 days in the desert, visiting Joshua Tree and Red Rocks, it was time to wash the bed sheets and clothes and get that beautiful red desert sand out of our belongings.

This is week three of a seven week road trip. To rewind a little and give you some background, a few months ago I asked to take a one year leave from my place of employment. It was pretty spur of the moment, but something I have dreamed about for a long time. I am not the greatest at making decisions. I am sensitive, emotional, and think way to hard and in depth about things. So the decision to take off and travel for a year wasn’t the easiest thing to do. But one day I snapped. Life caught up to me, and I realized there was never a good time to make such a decision. With an Australian boyfriend who’s visa was up in Canada, a job sucking the life out of me, and finally some savings under my belt, I decided it was time. It was time to follow my dream and experience more of this beautiful world. Read more

Raw and Real: Mountain Life

Its no secret that “adventure” has become somewhat of a popular thing these days. Adventure sports are becoming more popular, the adventure industry is booming with business, and people travelling the world is at its peak.

I made the decision to move to the mountains from Ontario nearly five and a half years ago. When I first moved to Banff for a summer, it opened me to a whole new side of myself that I didn’t know existed. I was drawn to explore this side of myself more so I made the move permanent and I have never looked back. Over five years later, it is still one of the best decisions I have ever made. However, that does not mean it has all been easy. Read more

KEEN on Happy Feet

As the saying goes, “happy feet, happy life.” OK, maybe its more like “happy wife, happy life”, but when you’re an avid outdoors women, I think happy feet is more accurate.

Our feet carry us everywhere. To work, to the gym, to the trails, to the mountains. I personally thank my feet everyday for the hard work they do and the incredible places they take me to.

That being said, taking care of my feet is something I give a lot of time and attention to. If I am going to put them through the many activities that I do, I need to take care of them to prevent injury, sore spots, and blisters. Read more

The Matterhorn of the Rockies

Standing at 3616m tall (11, 864 ft), Mount Assiniboine is one of the most recognizable peaks in the Canadian Rockies. Its nickname, the Matterhorn of the Rockies, comes from its massive pyramid and horn like shape.

The first time you see this peak, a common reaction is something along the lines of “Wow”, and than of course curiosity sinks in and you wonder what that mountain is. I remember this moment clearly. Over six years ago, I decided to move to Fairmont Hot Springs in BC for the summer to work. In order to get there from Calgary, you have to drive through Banff. I stopped in Banff for a few days on my way to visit someone I knew. She took me to Sunshine Village so I could spend a beautiful spring day snowboarding. As we got off the chairlift and started down the run, I was stopped in my tracks by the sight of Assiniboine. I had my “wow” moment, asked for a photo, and continued on. Read more

The West Coast Trail

Nearly 3 years ago to the day, I did my first ever backpacking trip. It was the start of a beautiful love affair with the simplicity of carrying everything on your back and exploring new places. It is now something I crave. I get itchy feet to pack everything I need and take off. The simplicity of having maybe two choices of clothes, no cell service, no mirror, no electronics. It is refreshing and grounds you to what really matters in life.

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My first backpacking trip was The West Coast Trail. It is located on Vancouver Island in Pacific Rim National Park. It is a 75 km long trail through forests, beaches, and over bridges, cable cars, and up many ladders. Originally, it was established as a life-saving trail for surviving victims of the many shipwrecks that occurred in the area. Now, it is used for avid backpackers to hike and witness the beauty that the coast has to offer. It is known for its terrible weather, and jaw-dropping beauty. Read more

How to become a Canadian Rockies mountain girl.

Ladies: Perfect snow capped mountains, Mexican blanket, beautiful girl with long perfect hair gazing out over a perfectly blue alpine lake… we’ve all seen it. The mountain girl. It’s taking over your social media channels. You’ve gone to those places yourself, you’ve hopped out of your car and seen the beautiful sights, or maybe you’ve been that girl. However, something has left you wanting more now. You want to climb those mountains!

The outdoor adventure industry is BOOMING, and I mean growing like a wild fire. Chances are, if you’re reading this, you are part of it. Hiking, biking, scrambling, climbing, mountaineering, stand up paddleboarding, kayaking, you name it, the list goes on. I see people on social media doing crazy things a million times a day. If you’re like me, you see this inspiration, you see people pushing their limits and you start to dream. You want to learn these skills, do these adventures, test yourself mentally and physically. Maybe you’re wondering how, and this is where I want to help. Read more

Heartline (literally).

This past weekend for one of my days off work, my friend Yanick and I decided to climb Heartline. Heartline is a multi-pitch sport climb on a nearby mountain called Heart Mountain. Heartline is graded at 5.9 A0 and is 17 pitches. Needless to say, I was looking forward to an amazing, big day out climbing in the beautiful weather with good company!

The climb took us roughly 8.5 hours, including a beautiful 45 min summit, soak in the sun and eat a sandwich. For those looking to climb this route in the future, we did it in less than 17 pitches by linking a few and soloing a few as well. Overall, it was an incredible day out in the mountains! Read more

So you want to trek to Everest Base Camp?

If there is one thing I NEVER thought I would do in my life, it was go to Everest Base Camp. I don’t mean that in a bad way, it just seemed like some far fetched thing that people like me dreamed of, not actually did. Well, turns out life had something else in store. Thanks to a mildly drunk message to my Dad one night, we ended up packing the bags and heading to Nepal a year and half later, with the goal of getting to EBC.

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This trip required a lot of prep and planning, so I am going to break some of it down for you in case you are attempting to do the same yourself! This is less of a storytelling post and more of an informative tool. I hope it helps. Read more